We know that the build-up to Mother’s Day and the day itself can be really tough for many people in our community and for many reasons.

Our wonderful counsellor, Kim Paul, has recorded this mindfulness meditiation to support anyone who might be finding this week difficult.

We hope this meditation brings a sense of calm at a difficult time but we know that meditation isn’t for everyone and that’s ok too – comment below and let us know what works for you at this time of year.

We are sending peace, hope and love to everyone in our wonderful community this week and every week.

With much love,

The Petals Team